You may have heard that some women have really nice hair when they are pregnant, but then lose a lot of it after they have their baby. This happens to a lot of moms, but usually the hair grows back. Sometimes it doesn’t grow back as thick as before, which can be worrying. If you’re wondering about what happens to your hair during and after pregnancy, keep reading to learn more and how to make it stronger.

How Happens To Your Hair During Pregnancy?

When you have hair on your head, it goes through different stages. First, some hairs fall out and new ones grow in their place. You have lots of little holes on your head called follicles where the hairs come out of. These follicles go through different stages of growth many times in your life. There are three main stages of the hair growth cycle.

Anagen, also known as the growing phase, is the longest part of the hair growth cycle and can last for many years. During this phase, your hair follicles are very busy growing and dividing important cells that help make the hair strong and keep it growing. About 90% of your hair follicles are usually in this growing stage at any given time.

After a while, the hair follicles take a short break before moving on to the next stage of their growth cycle.

During the resting phase of hair growth, old hairs fall out naturally with a small white bulb on the root. This is normal and happens without you noticing. Your hair is always growing, so you don’t need to worry about losing a few hairs each day.

There are different things that affect how our hair grows, like our hormones. Hormones are special chemicals in our bodies that help control different things. For example, when we go through different stages in life, like growing up or having a baby, our hormones can change. These changes can also affect how our hair grows.

When you are pregnant, your body changes to help your baby grow. This includes the hormones in your body increasing, which makes your hair grow longer and thicker. Normally, hair falls out and new hair grows, but when you are pregnant, more hair stays in the growing phase, so you have less hair falling out.

When you are pregnant, your body changes to help the baby grow inside you. This includes hormones that make your hair thicker and longer. This happens because your hair follicles stay in a phase where they are growing for a longer time, which means less hair falls out.

Postpartum Hair Loss: Why Do You Lose Hair During Pregnancy?

Postpartum alopecia is a fancy word for when moms lose their hair after having a baby. When you have a baby, your body goes through a lot of changes, and one of those changes is with your hormones. After you have the baby, your hormones go back to how they were before you got pregnant, but if you breastfeed, it might take a little longer for them to go back to normal.

Because of these changes in hormones, your hair cycle also changes. This means that some of your hair follicles, which are like little pockets where your hair grows from, that didn’t fall out during pregnancy, start falling out now.

This usually starts happening about 3 months after you have the baby. It’s called telogen effluvium, and it just means that your hair is taking a break and falling out for a little while. But don’t worry, it’s totally normal and your hair will grow back eventually.

The hair shedding after having a baby usually only lasts for 3-6 months. After that, your hair will start to grow back and the shedding will slow down. You might not even notice it happening because you’ll be busy taking care of your new baby.

How To Keep Your Hair Healthy After Pregnancy

Here are some tips to help your hair stay healthy and look good after having a baby. While you can’t stop your hair from falling out after pregnancy, some people have it worse than others. If you notice your hair falling out, these tips can help it grow back quickly. Stress and not eating enough healthy food can make your hair fall out for longer, so it’s important to take care of your body and mind.

Manage Healthy Stress Levels

Sometimes when you have a new baby, it can be tough and make you feel very stressed. This stress can make you lose your hair for longer. It’s important to take care of yourself and talk to people you trust if you feel too stressed. It’s important to take care of your mental health and not ignore it.

It’s important to take care of your body and see a doctor if you have any health issues, especially during pregnancy. As a busy mom, you need to stay healthy so you can take care of your baby.

Consume Healthy Diets

To make sure your body stays strong and healthy during pregnancy and giving birth, it’s important to eat a good mix of healthy foods. Sometimes, women can have low levels of certain nutrients like iron, which is important for the body. If this happens, you can eat foods that have a lot of iron in them or take a special pill that has iron. Your doctor can tell you if you need to take the pill. Other nutrients like vitamin D and zinc are also important for making your hair grow healthy.

After having a baby, it may be hard to eat healthy because you are busy. But it is important to drink lots of water and eat fruits, veggies, and grains. These foods will help your body heal faster and your hair grow back faster too.

Need Help?

If your hair keeps falling out and getting thinner after breastfeeding, our postpartum hair fall treatment is designed to help you with that.

The V Magic Hair Grow is a non-invasive, 5-step hair loss treatment that relies on advanced equipment and miracle growth serums to reverse hair loss and nourish the natural scalp.

Speak to our hair loss experts.